Cirque Training

Slip out of the ordinary and into the artistry and whimsy of contemporary circus arts.

Learn to fly with classes in aerial fabrics, static trapeze, and aerial hoop. See the world from a new perspective while learning acrobatics. Leave the monotony of everyday life behind. Let’s us take you to Wonderland.

Schedule

Prices

Cirque Kids

Private Coaching

Coaches

We offer Flexible Scheduling for all of our regular classes, including Cirque Kids. Use your credits to register for any classes you'd like and make changes to your schedule as needed up until 12 hours before the start of class.

We offer many different membership options to fit your budget and schedule and small class sizes to ensure that you are receiving safe personalized instruction. Since everyone progresses differently you may be approved to move up a level at any time, not only at the end of set terms.

We also feature many all level classes like: Handstands, Circus Circuit, Flexibility, and Recover & Roll. Be sure to read class descriptions for details.

Want to try aerial, but don't know where to start?

FIRST
All beginners are required to take the one-hour Aerial FUNdamentals class before moving onto our other aerial classes. This orientation class focuses on terminology, safety, and an introduction to each apparatus available at Cirque Wonderland. Here you will learn how to properly mount and dismount each apparatus as well as a few poses, terminology, and safety.

THEN
We offer Lyra & Trapeze Foundations and Silk & Sling Foundations as the next progression in your aerial journey. These classes will build and strengthen the cornerstone of your aerial training and give you all the tools and training you need to progress through our entire aerial program with confidence and skill

Cirque Wonderland, Iowa’s Premier Cirque Training Facility

Students enjoy a custom-engineered aerial studio, award winning coaches, and industry standard safety mats.

Our world-class coaches focus on building community, ensuring safety, and inspiring passion for circus arts. The small class sizes offer students at all levels a safe and welcoming space to develop skills and create new friendships.

“As a student I have been able to notice changes in my strength, flexibility, and my self esteem. The classes are small, so one-on-one coaching is a focus and a big plus, classes are also offered multiple days so something always fits my schedule. Highly recommend!”
~ Jennifer Phipps

“Aerial has also been one of the most supportive groups I've ever had the pleasure of knowing. We're all thrilled when someone gets something they've been trying for- regardless of who they are or what that something is.”
~ Carrie Herndon

Whether you are looking for a unique way to get fit or dream of flying across the stage like Pink, Cirque Wonderland offers a class, or five, for you. You’re welcome to give them all a try. Schedule your first class for free and discover just how marvelous cirque can be.

Cirque Wonderland currently offers on-going classes in:

Acrobatics

Aerial Flexibility

This class is designed to increase flexibility needed to prevent injuries and advance your existing aerial practice or can be a nice way to ease into aerial.

Sling (Aerial Hammock)

The aerial sling introduces you to a whole new way to increase strength, grace, and flexibility. Learn new techniques for climbing, rolling, and moving your body on the aerial hammock.

Lyra (Aerial Hoop)

Explore aerial movements on this traditional solid apparatus, giving you the opportunity to perform graceful tricks, spins, and swings!

Aerial Silks

Get all wrapped up in this fabulous and exciting circus form - anyone can learn basic climbs, locks, hangs, wraps, and more!

Static Trapeze

Beginning with the basic skills, this class will build your strength, showcase flexibility, all while you're learning flipping, turning, rolling, posing, and transitioning position on the static trapeze.

Cirque Fit

Improve your functional strength and overall stamina for aerial and circus arts. Use multiple apparatus including aerial trapeze, stall bars, climbing ropes, weights, tires, sleds, and resistance bands to condition your muscles.

Handstands

Calling all handbalancers, handbalancing wannabes, and aerial cross-traininers! Explore the component parts of a well-aligned handstand in this all level class.

Cirque Kids

The perfect place to begin your child's circus journey. Designed for youth, ages 7-14.

All ages and fitness levels are welcome.

In addition to ongoing classes, we offer after school programs, corporate team-building, and bachelorette and birthday parties. Please contact us for more information.